Art Therapy: Medical Disclaimer
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A Holistic Art Therapist’s Guide to Helping Children in Uncertain Times
If you're feeling blue, try painting yourself a different color.Hannah - Age 8 The recent outbreak of COVID-19 has raised a variety of questions and concerns for parents and caregivers…
The Emotional Benefits of Aromatherapy
Smell is a potent qizard that transports us across thousands of miles and all the years we have lived.Helen Keller Aromatherapy is an extremely powerful way to impact our emotional…
Art Therapy For Teens And Kids
Art has the role of helping children become like themselves instead of more like everyone else.Sydney Gurewitz Clemens Is your child just not acting like themselves? Are they acting out…
A Holistic Lifestyle To Support Emotional Health
The body heals with play.The mind heals with laughter.The spirit heals with joy.Proverb Choosing to live a holistic lifestyle is to treat and care for your body from the inside…
Art Therapy For Emotionally Overwhelmed Moms
You'll have good days, bad days, overwhelming days, too tired days, I'm awesome days, I can't go on days - and every day you'll still show up. When I became…
What Is Art Therapy
It is only in being creative that the individual discovers the self.DW Winnicott Art therapy is a means of utilizing art materials to allow thoughts and feelings to move as…
Practicing mindfulness basics
Mindfulness isn't difficult. We just need to remember to do it.Sharon Saltzberg Mindfulness helps us put some space between ourselves and our reactions, breaking down our conditioned responses. Practicing mindfulness…
Welcome To Art Therapy
Art is now always about pretty things. It's about who we are, what happened to us and how our lives are affected.Elizabeth Broun Hello, and welcome. I’m Kayla. I support individuals…