How to improve teacher mental health
Teaching is an essential and vital career, but it can also be very stressful. It's difficult for many teachers to balance teaching, lesson planning, homework, marking, and student counseling. Although…
7 simple stress relief tips for teachers
Is the stress of teaching starting to wear down your mental fortitude? We've put together 7 simple stress relief tips for teachers who want to start caring for their own…
Naming emotions activity for kids
How do you teach your kids to recognize what they're feeling and name those emotions in a healthy and positive way? We have a few fun activities here for you…
Mindfulness Activities For Kids – Fun and calming
Mindfulness doesn't have to be weird or abstract. Kids love to have fun and there are a lot of great, simple mindfulness activities that children love doing. These exercises are…
Mindfulness for kids: A complete guide
PBS. Pause, breathe, smile. Teaching our kids mindfulness techniques in their daily lives helps them to grow up mentally healthier and stronger.Children face many pressures and demands in our modern…
ADHD & mental health: FDA approves prescription video game for kids.
In June 2020 the FDA approved the first ever prescription video game designed to help kids between 8 and 12 years old struggling with ADHD. This treatment provides a unique…